MinDful life
Love
de lux Well
ness
THE ULTIMATE WELLNESS EXPERIENCE
TAKE A
mindful break
Mindful Break
An ultimate well-being experience where every moment
becomes a source of pleasure and grounding.
Treat yourself to a unique well-being experience with our Mindful Breaks—a one-day or multi-day retreat designed to help you disconnect from daily life and learn to live more peacefully and joyfully.
This is more than just a moment of relaxation; it’s an immersive journey in an exceptional setting, embracing the art of living with presence, intensity, and serenity.
A Mindful Break invites you to transform each moment into a source of pleasure and grounding while providing you with tools to cultivate happiness in your daily life.
MINDFUL PLACES
Our Mindful Breaks take place in exceptional locations, meticulously selected. Whether it’s a retreat in the heart of nature, a serene escape, or an intimate and elegant space, each destination is chosen to inspire tranquility, foster connection, and cultivate deep presence.
An environment designed to elevate your inner journey.
Mindful break: équilibre et mouvement
september / 15/ 2024
Mernorca
Mindful break: Minimal yoga
15 October 2024
Bárdenas
Mindful break: Dégustation en conscience
may/10/ 2025
Bordeaux
Complet
Mindful break: Graines de sérénité
may/24/2025
Landes
une experience sur mesure
pensez pour votre bien-être
Let yourself be carried away
and enjoy sessions of mindfulness,
self-care,
gentle walks in nature, and mindful
tasting.
Everything is designed to help you
fully embrace the energy
and treasures of life.
MINDFUL Break
Morning
Introduction to mindfulness and a guided meditation session to start the day with full presence.
Outdoor mindful movement workshop to harmonize body and mind.
Mindful brunch, a balanced and nourishing experience to awaken all your senses.
Afternoon
Practical workshop: Managing stress and cultivating daily serenity.
Mindfulness exercises to enhance your quality of life and develop a more conscious approach to your emotions and thoughts.
Free time to integrate the experience and enjoy the exceptional setting.
This program is designed to offer you a revitalizing break, help you better manage stress, and provide you with practical tools for a more serene and fulfilling life.
Need a refreshing break?
Mindful Break is made for you!
Contact us to get all the details and take the first step toward your well-being.
